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Category: <span>Food and Drink</span>

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Super Drinks That Are Good For You (Coffee-Base & Others)

Super Drinks That Are Good For You (Coffee-Base & Others)

In today’s day and age, there are numerous types of super drink recipes out there, which are directly supposed to boost your overall energy levels. So, if you’re new to the concept of super drinks, then don’t fret because in this guide we’ll be explaining every bit of detail about them, while also making some...

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Christmas Pudding – It’s Never Too Early

Christmas Pudding – It’s Never Too Early

Although some people dread being told they are like their mother, I aspire to be like mine (aka “Superwoman”) in almost every way (excluding only the get married and have children part). I thought I had a fair way still to go until recently, with Christmas rapidly approaching and me hosting my first Christmas dinner,...

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Frozen Yogurt – The Healthy Ice Cream

Frozen Yogurt – The Healthy Ice Cream

Frozen yogurt is the ace trend of all frozen desserts. Frozen desserts came into light much like every other food trend on this planet – the internet. With a multitude of reasons why these desserts are commonly consumed, they became one of the leading dessert options for people in their teens and young adults.  What...

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How To Make Peanut Butter Cookies

How To Make Peanut Butter Cookies

Often, we carry a belief that says dessert is bad for us and will make us gain weight. But, there are many ways to make desserts nourishing, tasty and Primal without the health or weight worries. Our taste buds have become used to the flavor of sugar and in very high amounts. Many think that...

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How To Make Primal Lemonade

How To Make Primal Lemonade

Today, kids are fed very sugary, carb heavy foods and drinks from a very young age. Pizza, doughnuts, fruit juice, Kool-Aid, HiC, sports drinks-these foods are loaded with sugar, GMO’s (Genetically Modified Organisms) and carbs. Many parents don’t think it’s that big of a deal to feed kids carbs and sugar (or themselves for that...

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Crisp Skinned Duck

Crisp Skinned Duck

I spoke to my darling mother, Superwoman, this morning and was immediately berated: “you haven’t updated the blog since Tuesday! What’s going on?” Sorry Superwoman. Clearly I have a long way to go until I am at her dizzying heights of productivity. I trust the rest of you didn’t feel the absence quite as keenly....

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Two Yummy Dinners

Two Yummy Dinners

Wednesday night saw our favourite boy about town (I like to give the impression there are many), The Marvellous A, come for dinner. We love The Marvellous A. Love love love – I can’t at this moment recall exactly why we love him, perhaps just because he is generally marvellous. His presence (and what are,...

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What We Do Eat

What We Do Eat

LOTS OF RAW, ORGANIC VEGETABLES Most people who get a vegetable box have one delivered – we usually have 4 boxes a week including lots of extra healthy low carb diet items. We love our vegetable boxes from Riverford and Abel and Cole our fridge is full of lettuce, tomatoes, spinach, celery, cucumber, carrot, brocolli,...

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Healthy Superfoods From EnerHealth Botanicals

Healthy Superfoods From EnerHealth Botanicals

When the troops at war, who is left to take care of home? Though this might seem like a strange way to begin an article on energy, the fact of the matter is that our immune system is in many ways the army that fights the essential battles that protect our bodies against a wide...

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